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icemom
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Weight History
36 to 40 of 192
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27 August 2012
Did good, losing slowly, still eating fairly healthy, giving myself a day off of my eating plan each week
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
1.4 kg
10.4 kg
Reasonably Well
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Losing 0.4 kg a Week
10 August 2012
Did good this week, ate well, exercised, and lost weight, can't ask for more than that
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
0.5 kg
11.3 kg
Reasonably Well
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Losing 1.0 kg a Week
25 July 2012
It has been a while and I was up to 240 lbs. I am now working on my own diet plan, a food fasting plan for 7 days every 10 days and eating normal during the 10 days between; did well for the first two times, slowing down on the third time around, but still hanging in there.
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
0 kg
13.6 kg
100%
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Gaining 0.1 kg a Week
02 April 2012
I have been on the Daniel Fast for one week and I have done an excellent job. Last night was my hardest challenge, I was craving something sweet, late night while watching TV, but I fended off the demon and did not give in. I feel proud today cuz when I stepped on the scale I discovered I lost 7 lbs last week. Whoo Whoo, I am excited. Plus the longer I don't have sugar, combined with watching what processed foods I do eat will only make me stronger. Yippeee!
Weight:
Lost so far:
Still to go:
Diet followed:
103.0 kg
0 kg
12.7 kg
100%
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Losing 0.5 kg a Week
21 March 2012
Have not been tracking for a while, not losing either. I have started back at the gym this week, have a co-worker to go with now, so maybe that will help keep me on track. I am not gaining, any weight, so that is a positive too! We shall see during the next few weeks.
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icemom's Weight History
View Complete History