Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
imagine95
Journal
imagine95's Journal
imagine95's Profile
|
Weight History
31 to 35 of 35
Page:
Previous
...
3
4
5
6
7
04 July 2013
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
1.8 kg
25.9 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
02 June 2013
Just got back from an (accidental) 6 mile walk around Pittsburgh, my new home for now. Accidental because I got way lost, but I got a great workout out of it. I started checking out all the restaurants and mentally making note of which ones I wanted to try. I'm a sucker for a Mexican dive restaurant and even the Panera was calling my name, it's so damn close to my apartment. But then I thought to my diet and my goals and I got sad that I won't get to try all the great food places I want to check out. But then I reminded myself that I can still eat it, just in smaller portions. I have to learn to buy a sandwich and say, okay, I'll only eat half of this now and save the rest. If I maintain that mindset, I can eat whatever I want. My problem has been always how to stop eating something after I started. I need to retrain my brain to think of all of the benefits of portion control by reminding myself that I'll still eat it all, just at a different time. Which is great because I get to enjoy the amazing thing two days instead of just one. Plus, I save more money by getting another meal out of it. When I have that mastered, I know my weight will stay off for good. :)
(2 comments)
02 June 2013
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
0 kg
27.7 kg
Reasonably Well
Add Comment
04 December 2012
This is day 1 of a lot. But I can do it. Just do it.
Add Comment
17 September 2012
You fucked up. You decided to stop eating right and exercising all summer long and you ended up gaining 20 pounds as a result instead of losing weight like you originally intended. It is what it is, but now I have to make good. I HAVE to eat right. I HAVE to stay within my allotted calories. I HAVE to be conscious of snacking and overeating. I deal with this all the time, but now it's the real deal. I'm almost as heavy as I was before I started exercising years ago and it feels really shitty. The 20 I gained has to go ASAP. Then, 25 more pounds. It's going to take a lot of will power, but this fat just cannot stay. I feel like shit. I don't feel pretty anymore. It's unacceptable. Start over and make good on this TODAY.
Add Comment
imagine95's Weight History
View Complete History