Nestquick's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	11 kg	5.6 kg	Reasonably Well

Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.5 kg	9.2 kg	7.5 kg	Reasonably Well

Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.1 kg	8.6 kg	8.1 kg	Reasonably Well

Losing 7.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	7.5 kg	9.1 kg	Reasonably Well

Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	7.6 kg	9 kg	Reasonably Well

Losing 8.4 kg a Week

Nestquick's Weight History