Nestquick's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
66.7 kg	12.9 kg	3.7 kg	Reasonably Well

Losing 5.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.5 kg	12.2 kg	4.5 kg	Reasonably Well

Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	11.2 kg	5.5 kg	Reasonably Well

Gaining 4.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	11.8 kg	4.8 kg	Reasonably Well

steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	11.8 kg	4.8 kg	Reasonably Well

Gaining 1.4 kg a Week

Nestquick's Weight History