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Weight History
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16 July 2024
Café da manhã: Coalhada, pão com queijo e SuperCoffee.
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16 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
2.3 kg
8.7 kg
Reasonably Well
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Losing 0.2 kg a Week
15 July 2024
Jantar: cuscuz, calabresa acebolada e café com leite
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15 July 2024
Almoço: Farofa, vinagrete, banana e costela de porco.
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15 July 2024
Café da manhã: Pão com queijo e presunto e café com leite.
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nahfers's Weight History
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