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MechanicalDroog
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Weight History
26 to 30 of 54
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04 November 2014
So I don't really trust the numbers on my scale any more bc they jump crazy between like 114-111 throughout the past week. Especially bc that's such a huge drop in weight (but I'm suspecting the wedding didn't throw me off as much as the scale told me the morning after) But my "skinny" clothes fit fine and my "fatty" clothes look a little silly? I think I need to start measuring rather than looking at the scale.
Weight:
Lost so far:
Still to go:
Diet followed:
50.6 kg
5.6 kg
0.7 kg
Reasonably Well
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Losing 1.3 kg a Week
27 October 2014
Family wedding weekend. Inevitable weight gain.
Weight:
Lost so far:
Still to go:
Diet followed:
52.1 kg
4.2 kg
2.2 kg
Reasonably Well
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Gaining 0.6 kg a Week
20 October 2014
Old injuries are beginning to act up. Whenever I try and work out, I feel my knees get really mad at me.
It is very difficult for me to repeatedly have to remind myself that what I "know" I can accomplish mentally is not what my body can actually handle.
I need to retrain my mind to understand that being healthy is not done through working out hard. Rather, being healthy is exercising in the way that is best for me. . . I really hate low impact workouts but I need to find a way to grasp that it is a way to love my body.
Weight:
Lost so far:
Still to go:
Diet followed:
51.4 kg
4.8 kg
1.5 kg
Reasonably Well
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Losing 1.1 kg a Week
15 October 2014
(TOO MUCH INFORMATION JOURNAL INVOLVING MOTHER NATURE)
So I binged on almonds earlier this week. Like totally went crazy craving almonds. And then shark week happened.
Ever since I started eating well, I have absolutely none of my regular PMS symptoms. I used to have really terrible cramps like a week before my period even started-and once it did start, I'd have cramps that would hurt all the way down to my kneecaps.
My emotions were out of control, everything ached, I'd get super lathargic, etc.
I had none of that this month or last month.
I'm so amazed at how little changes to your diet can change so much.
Weight:
Lost so far:
Still to go:
Diet followed:
52.3 kg
4.0 kg
2.4 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
06 October 2014
I feel like I've been bouncing around 118-117 for forever now, so I was surprised by seeing a 116 tonight. I'm don't completely believe I'm actually there, haha. I'll keep my fingers crossed. :P
Weight:
Lost so far:
Still to go:
Diet followed:
52.8 kg
3.4 kg
2.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
MechanicalDroog's Weight History
View Complete History