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natalia.fmr
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Weight History
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28 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
9.4 kg
2.6 kg
Reasonably Well
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Losing 0.2 kg a Week
28 February 2024
🥞 Minha panquequinha quebrou inteira, pobrecita. Fiz com proteína de baunilha. A calda eu fiz com proteína de chocolate - 389kcal e 43g proteína
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27 February 2024
🍲 Sopa de legumes, cogumelos e frango desfiado. Adicionei levedura nutricional pra dar gostinho de queijo - 543kcal e 42g proteína
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24 February 2024
🐟 🥖 Patê de atum e queijo cottage - 334kcal e 45g proteína
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22 February 2024
🥗 🍝 Massa simples com azeite, parmesão e pimenta do reino, acompanhada de salada - 589kcal 26g proteína
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natalia.fmr's Weight History
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