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Weight History
16 to 20 of 90
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05 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
0 kg
10.3 kg
Reasonably Well
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Losing 0.1 kg a Week
05 July 2024
Ara öğün;
5 kaşık yoğurt,10 adet üzüm,2 yk granola ve yarım tk chia tohumu 🍇🩵🫐
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05 July 2024
Kahvaltım
1 yumurtadan otlu omlet 🍳
Fırında yarım patates 🥔
Roka,dereotu,domates,salatalık🥗
30 gr süzme peynir 🧀
Yarım dilim tam buğday ekmek 🍞
1 közlenmiş kapya biber 🌶️
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04 July 2024
Ara öğün
3yk yoğurt 🥣
10 adet üzüm 🍇
1yk moms granola 🫐
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04 July 2024
Kahvaltım
2 dilim tam buğday ekmeği🍞
30 gr süzme peynir 🧀
Yarım domates 🍅
1tk fıstık ezmesi 🥜
6 adet üzüm🍇
Günaydınlar🌞🩵
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snmse's Weight History
View Complete History