Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
riska hadiyanti
Journal
riska hadiyanti's Journal
riska hadiyanti's Profile
|
Weight History
16 to 20 of 80
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
11 October 2023
estimasi 500 kalori..
(5 comments)
10 October 2023
akhir2 ini aku sering ngga apa apa lah bsk on trek lagi , eh baknya gitu lagi.. calori harian +100 kalori kada pas..tapi komposis nutrisi makananya amburadul.. if sama defisite calori sih Masi .tapi kaya lagi di zona ngga konsisten kaya di 2 bulan awal .
Add Comment
10 October 2023
estimasi 500 kalori
Add Comment
08 October 2023
selamat makan siang.. hari ini ngga ke bagean ikan dan ayam di kang sayur... jadilah makan sama atiampela ngga apa apa lah sebulan sekali..
(6 comments)
06 October 2023
Add Comment
riska hadiyanti's Weight History
View Complete History