Jakir Ali's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	3.2 kg	8.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	2.5 kg	9.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	2.2 kg	9.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	2 kg	10 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Jakir Ali's Weight History