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Aloma Crispim
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Aloma Crispim's Journal
Aloma Crispim's Profile
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Weight History
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01 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
4.6 kg
16 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
04 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
7.4 kg
13.2 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
03 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
6.6 kg
14 kg
Reasonably Well
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Gaining 0.2 kg a Week
09 April 2015
hoje completo 3 semanas da low carbo
medidas: cintura: antes 89 cm hoje: 81,5cm - 7,5cm
quadril: antes 102cm hoje:94 cm - 8 cm
peso: 78,40m gramas... vou pesar hoje e depois conto pra vcs!!!!
Sucesso a todos!!!
(7 comments)
08 April 2015
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
13.6 kg
7 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
Aloma Crispim's Weight History
View Complete History