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Alberto Pineda
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Weight History
16 to 19 of 19
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07 June 2019
Bulking sandwich
-400g de claras de huevo
-100g de pechuga de pollo a la plancha
-100g de atun
-4Cdas de frijol
-3 panes integrales
-2 rebanas de queso panela asado
1 taza de cafe con stevia y una 1Cda de vainilla
💪🏽
Ideal para empezar el día.
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31 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
2 kg
0 kg
Reasonably Well
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Gaining 15.4 kg a Week
27 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
67.2 kg
10.8 kg
0 kg
Reasonably Well
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Losing 15.1 kg a Week
22 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
0 kg
Reasonably Well
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Alberto Pineda's Weight History
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