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bridgielee
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bridgielee's Journal
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Weight History
126 to 130 of 161
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12 May 2011
Just have to stay on the ball. My habits, even through a rough couple of weeks with work and not tracking. I am still not gaining, I have actually lost 2. Which means I get it and know what to do. I still exercised but not as vigorously as I was before work went crazy. Just want to get back on track with that.
I feel confident I can reach my goal of 50 to go in the next year, if not sooner!
need to sit back and reevaluate myself!
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
28.1 kg
15.0 kg
Reasonably Well
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Losing 0.8 kg a Week
08 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
27.7 kg
15.4 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
05 May 2011
Apparently my body and brain could not keep up with the intense work schedule and tracking. I still maintained healthy choices, had a horrible aunt flow and didn't work out like I wanted due to lack of time. But I am back on tracking now. Need to weigh in tomorrow and see what my 2-3 weeks off tracking did
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24 April 2011
had a rough week at work too busy and working way too late. wasnt able to track but still tried to make good choices. hopefully i can get back on track this week with exercise, eating and my tracking!
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
27.2 kg
15.9 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
12 April 2011
Trying to focus my attention off the scale. I am seeing physical results from my routine and feeling better/healthier daily. The number on the scale keeps on going up but I can't let that bother me-muscle weighs more than fat and I am really working on toning right now with my cardio. I can do this and don't need that damn scale to dictate my progress my body should do that for me!
If my moods get more lifted you may need to go get me off the clouds!
:-D
(1 comment)
bridgielee's Weight History
View Complete History