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-Nadja-
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Weight History
121 to 125 of 191
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28 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
2.5 kg
7.3 kg
100%
Add Comment
steady weight
27 April 2024
wooohoo we're getting the rain my seeds need but holy crap I am a hurting old body today. I got a full body work out 'cause my arms and legs hurt just as much as my back injury!!
I didn't eat as much as I thought that I would yesterday - I only went 82 calories over my daily target - being as active as I was, I did burn 2300 calories and that IS the key to losing weight! Even if my scale is lying to me - again!!
I don't think that I can exert myself like that on a daily basis but it sure did feel good being out working in my gardens for the past 2 days!! mneh maybe I can do it - wont know until I try it with the nice wearther getting here!!
It was really weird not stopping for a cigarette and water/coffee every couple hours, jeeez I didn't even stop for a Nicorette gum - so I'm going to have to set a timer on my phone to remind me to stop, get hydrated and have a few minutes of 'sit me ass down'!! I'm get'n old don't ya know!! 😉
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
2.5 kg
7.3 kg
Reasonably Well
(5 comments)
Gaining 4.8 kg a Week
26 April 2024
Calories be damned! It took me 8 hours, over the last 2 days, to clear this bit of land of all the weeds and spread some Native Coreopsis seed. I am praying that we get the rain this weekend that the weather forcast is calling for...the seeds really need it! and because I'm too lazy to drag the hose outta the basement just to water that small patch of ground! 😜
(1 comment)
26 April 2024
I was told to add more fruit to my diet....so I got right on that!! LoL
~ * Happy Friday * ~
(4 comments)
26 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.7 kg
3.2 kg
6.6 kg
100%
Add Comment
steady weight
-Nadja-'s Weight History
View Complete History