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-Nadja-
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Weight History
111 to 115 of 191
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04 May 2024
ah yes...International Naked Gardening Day is celebrated today - not by me - but many carefree folk entertain the whimsy 😉
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
3.4 kg
6.4 kg
100%
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Gaining 1.6 kg a Week
03 May 2024
I seriously need to invest a new, lighter 20' extension ladder!! I have an oooold aluminum one that I got from my parent's farm 30 years ago and that sucker was built to last but boy is it a heavy beast to wield in the rain! My eavestrough was clogged and rainwater was overspilling to gather a nice fair size 'pond' right at the foundation...I had to it fix now 'cause we've got 3 days of rain in the forecast. 😧
So how many calories do you think I expended fighting with that old beast for almost 1/2 an hour trying to get the mud off it so it would extend, testing the lock mechanisms and trying to get a secure footing in the mud?? LoL It sure gave me an upper body work-out!! 💪
Needless to say...the clog is cleared and the eavestrough is running free...the ladder - mneh - it was left lying in the grass to get washed off in the rain! 😏
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03 May 2024
* Slow and Steady, this is definitely an interesting journey because the road is never straight nor is it paved in gold.
* Never eliminate food that you enjoy, because it's guaranteed you will crave them even more!!
* Love who you are - right here - right now! If you don't love yourself now, you wont love yourself when you reach your goal!
Weight:
Lost so far:
Still to go:
Diet followed:
83.2 kg
3.6 kg
6.1 kg
100%
(1 comment)
Losing 3.2 kg a Week
02 May 2024
(2 comments)
02 May 2024
MMMM....fresh mini cucumber & Tre Stelle Bocconcini ball sprinkled with my favourite 0% everything McCormick Salt Free Garlic and Herb Seasoning + 2 rice cakes with 1 slice each of Ziggy's deli Turkey. A whopping 245 calories 😃
I'm trying a Hemp protein powder that I found at NoFrills - of all places! This stuff packs 8 grams of fibre - yay me for finally getting some 'lazy fibre' into my daily intake!! My 1st initial 'lick of the powder' gave me an instant taste of fresh cut grass (NO, not that kinda grass!! 🤭) with a nice nutty 2nd note and a kinda bitter back note...there goes my super sensitive taste buds again!! LoL Having it in my afternoon coffee was a 'nope not doing that again' experience even if it did impart a nice nutty flavour. It left a very gritty, chalky residue on the tongue and in my tumbler even after dissolving in cold water 1st. But I did drink the whole 16 oz. mug of coffee just to get the added protein & fibre into my day - this is definately an morning oatmeal additive! It was the 0% of Cholesterol & Sodium + the added fibre that sold me on this product - we'll see how it sits with me digestively speaking - either way I still have to use...'cause I bought ya kno!
- the sun is shining, the days are getting longer and I should be out in my gardens eradicating weeds but too sore to be doing much of anything today and I hate it!! - without looking at the weather forecast...I bet it's gonna be raining in the next day or two, so able to or not, I'll be out transplanting some of my Ontario Native plants - no watering needed when its raining - wooohooo!! 😀
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-Nadja-'s Weight History
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