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thinsecret
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Weight History
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21 January 2014
Journey to the Stage
Today I feel:
Like Crap! It's just one of those days. It's so hard to get into a rhythm when you have kids and the holidays come and school schedule change.
Family Thoughts:
Life was easier being single! And that's all I want to write.
Workout:
My cardio session sucked this morning. When my husband get off of work I'm going to do a "do-over". I lost my driver's license and I had a hard time checking my kids into the Child center and by the time all that worked itself out I wasn't mentally charged for a workout and I had to cut it short to get my kids home for nap (and 1 of the 2 little crumb snatchers is still awake!! URGH).
Food:
Better. I get to have chicken and veggies. I have no problem sticking to that. I realized that I don't like drinking my protein. I enjoy chewing; it's more satisfying. I am trying to get my son to chug a green drink. He's not doing so bad (thanks to his reward...a cookie). Anything for a cookie, right! I can honestly empathize where he's coming from.
Misc:
I am realizing that everyone generally has the same issues in life (too busy, too tired, wish they were more organized, had more money, more time to do the things they like, etc). I guess is all about your perspective and how you approach and view opportunities and challenges. I am going to approach my "do-over" at the gym with a new perspective. Maybe I can earn a cookie when I'm done- just kidding, just kidding.
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14 January 2014
Return to the Stage
Today I feel: Refocused! I'm emotionally coming back around and I'm so glad because the one thing I can't stand is when I am an emotional wreck (doesn't happen too often but considering the menu, I deserve the right to breakdown).
Family Thoughts: My husband was off today so I pretty much stayed in the gym all day and it felt great!
Workout: I worked my legs. I can see my legs starting to develop and take the shape that I want (and that's with fat on them). I'm excited to see the great leg reveal! YAY! Now I just have to get the rest of this fat off.
Food: Let's just say...hmm...hmmm...the almonds are great?! Sorry but that's the highlight of the day. I am SO SO SO tired of green juice. Even as I write this, I am haunted by the thought of having 1 more green juice before I end the day. I have to find a better more refreshing recipe.
Misc: I wish the loud mouth at the gym stop telling people I do shows! I just want to go through my transformation in peace (and isolation). Ok, never mind that I am posting on the internet but you know what I mean. BTW, I need a youtube channel. TBC
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14 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
1.8 kg
11.3 kg
Reasonably Well
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steady weight
06 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
1.8 kg
11.3 kg
Reasonably Well
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Losing 0.6 kg a Week
21 December 2013
Return to the Stage
Day 5
Today I feel:
I feel great! I got a good nights rest and I am refocused.
Family Thoughts:
All is happy and well. I love Saturdays. No stress, no rushing, kids are happy, and the husband is relaxed.
Workout:
I kicked BUTT in the gym today. I had a hard leg workout and then I did intervals. I don't know where the energy came from but I was glad I had it! I am getting much stronger.
Food:
I'm on track. I cheated a little yesterday so I woke up more determined. I probably need to do better with my water consumption (1 gal/day). I think I'm am going to start taking Creatine Monohydrate. I've been looking at reviews on youtube and it seems to benefit women (and no it's not a steroid).
Misc:
I'm kinda excited to weigh myself tomorrow. A lot of fat has melted away and I can tell a lot of water has too. We'll see....stay tuned! I better go to bed. I'm getting hungry.
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thinsecret's Weight History
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