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irnapudihang's Journal

irnapudihang's Profile | Weight History

11 to 15 of 25

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09 November 2020

Alhamduliah setelah mencoba mengganti menu makan lagi turun 2kg. Seneng bgt setelah hampir 3 minggu BB stuck. Semangattt !!

(25 comments)

09 November 2020

Alhamdulillah turun 2kg sebahagiaaa ituuuu

Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	14.1 kg	0 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

30 October 2020

10 hari ini hanya turun 400gram alhamdulillah, awalnya ngerasa kecewa tp pas cek lingkar pinggang turun 4cm dari 87 sekarang 83. Langsung semangat lagi !!

(9 comments)

30 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	12 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

20 October 2020

Minggu ini stuck ! dan baru ngerasa stuck tp baju banyak yg makin berasa longgar dibadan. Berharap yg turun lemak, semangat semangat !!!

Weight:	Lost so far:	Still to go:	Diet followed:
62.9 kg	11.6 kg	0 kg	Reasonably Well

Add Comment steady weight

irnapudihang's Weight History

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