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Weight History
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26 April 2021
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26 April 2021
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09 April 2021
我幹嘛多夾一顆烤馬鈴薯?就⋯愛吃馬鈴薯咩!🤦♀️
(1 comment)
09 April 2021
生日隔天,決心重來了嗎?🤷♀️
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0.8 kg
9.2 kg
Reasonably Well
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Losing 0.0 kg a Week
05 January 2021
我每次執行168間歇斷食,體重和體脂肪都會不減反增(五天增加1.5kg)然後我就森七七怒吃放縱自己!
來到2021年了,姐妹勸說至少要堅持兩個月啊,我重新從飲食著手,168就先緩緩吧,況且這陣子嚴重手痛(狹窄性肌腱滑膜炎 stenosing tenosynovitis)+三隻手指頭蜂窩性組織炎,先低醣飲食並認真做紀錄唄!
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Zoe_0408's Weight History
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