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sun42179513
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Weight History
91 to 95 of 632
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19 June 2024
Tryall芋頭+膠原蛋白
無糖白木耳鮮奶煮蛋
葡萄柚100g,覆盆莓15g
菜仔粿(終於要吃完了
堅果6g
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18 June 2024
晚餐
覆盆莓與芝麻葉巴撒米克醋沙拉,彩虹蔬菜round2
(覆盆莓當沙拉也太好吃了)
烤鯖魚126g
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18 June 2024
烤牛肉
青椒 紅椒 玉米筍
80克烤南瓜
彩虹(?)餐盤
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18 June 2024
Tryall紅豆拿鐵+膠原蛋白
潤米紫米饅頭
堅果6g(偷吃了一顆
新的實驗性早餐:鮮奶白木耳紅棗燉雞蛋,不加糖,靠天然食物提味
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16 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
0.6 kg
1 kg
Reasonably Well
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Losing 2.1 kg a Week
sun42179513's Weight History
View Complete History