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meldurfee
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Weight History
76 to 80 of 103
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24 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
0 kg
5.9 kg
Reasonably Well
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Losing 1.2 kg a Week
20 July 2018
I wasn't going to record this loss, but decided a loss is a loss and I haven't been under 140 in a long time! It feels so good to see that number change if even just a little bit. It is supposed to be a little cooler here for the next couple of days so I am hoping to be able to walk outside instead of on the treadmill after work.
Happy Friday everyone! Hope you all have a great day and great weekend!
(3 comments)
20 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
0 kg
6.6 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
19 July 2018
Feeling a little down and weepy today, hope I am able to get over it soon! This has been a long week and I am ready for the weekend, one more day to go!
(3 comments)
18 July 2018
Walked for 36 minutes last night 1.68 miles at a full incline @ 3mph( I have an older treadmill where you have to manually move the legs for the incline.) Boy, I can sure feel it in my calves today!
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meldurfee's Weight History
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