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laimay's Journal

laimay's Profile | Weight History

76 to 80 of 922

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05 April 2022

清明連假
4/3 不紀錄，開心吃喝
春捲3捲早48.5 晚50 +1.5
4/4 夜市美食早49.1 晚50.7 +1.6
4/5 早蔬食春捲午回程晚竹筍湯.煎餅.抹茶拿鐵
早49.7 晚50.1 +0.4

Weight:	Lost so far:	Still to go:	Diet followed:
49.7 kg	19.3 kg	3.7 kg	Reasonably Well

Add Comment Gaining 3.7 kg a Week

01 April 2022

4/1 1300卡早47.6 晚48.8 +1.2
坐車回家-讓媽媽養…補肉補腫•~•
看四天假期，能有多誇張
4/2 1500卡早48.5 晚49.5 +1
開吃天冷暖呼呼麻油雞湯

Weight:	Lost so far:	Still to go:	Diet followed:
47.6 kg	21.4 kg	1.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

31 March 2022

1100卡
為了連假
努力一個禮拜
明天回家，開心

早47.9 晚48.5 +0.6

Weight:	Lost so far:	Still to go:	Diet followed:
47.9 kg	21.1 kg	1.9 kg	Reasonably Well

(5 comments) Losing 0.0 kg a Week

07 November 2021

11/1-11/7
一個禮拜的檢視
週一1350
早49 晚50/+1
週二1300
早48.9 晚49.6/+0.7
週三1500
早48.7 晚49.5/+0.8
週四1200
早48.9 晚49.6/+0.7
週五1100
早48.7 晚49.1/+0.5
週六1200
午11點量
早48.4 晚49/+0.6
週日1400
午餐福利麵包-奶油大蒜法國麵包+燒仙草
晚餐麻油雞
早48.4 晚49.5/+1.1

Weight:	Lost so far:	Still to go:	Diet followed:
48.4 kg	20.6 kg	2.4 kg	Reasonably Well

(2 comments) Losing 0.5 kg a Week

31 October 2021

一個禮拜的檢視
週一1300
早49.1晚49.9/+0.8
週二1400
早49.1晚50.3/+1.2
週三1400
早49.5晚50.6/+1.1
週四1100
早50晚50.7/+0.7
週五1400
早49.7晚50.6/+0.9
週六1200
午11點量吃肯德基
逛天母萬聖節🎃一直走路
早49晚49.6/+0.6
週日1300
10點量，晚上吃燒烤
早48.9晚49.8/+0.9

Weight:	Lost so far:	Still to go:	Diet followed:
48.9 kg	20.1 kg	2.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

laimay's Weight History

View Complete History

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