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philanddeb
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philanddeb's Journal
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Weight History
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13 October 2012
I began my healthy journey yesterday. I analyzed my calories and kept my eating clean. I have to quit drinking so much alcohol because it's unhealthy and is a gateway to smoking for me.
I want to be sexy for my husband. I want to feel sexy for myself too. I am menopausal, therefore I have already come to terms with the fact that I can't be a kid. But I know I can look younger and feel more alert and active by pushing myself to do healthier management of my life.
I had a dream last night that I was in a beautiful long dress that looked so pretty on me. Currently, when I put dresses on, I do not feel pretty at all. So my goals are all healthy ones to bring my self-esteem up where it belongs.
For exercise, I need to work on my core more than any other part of my body. I live on a large property that can provide all the exercise I need naturally, but I have to commit to crunches on a daily basis.
My husband is wonderfully supportive of me no matter what I look like. I am doing this for me, but it sure will be nice to feel more of the wife I believe a man like he deserves.
Well that's it for my first journal on FatSecret. I'm glad to have made the commitment.
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13 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
22.7 kg
Not Applicable
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philanddeb's Weight History
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