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tlschwenn
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Weight History
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03 April 2018
(2 comments)
03 April 2018
45min, mostly at 2.5 incline at 3mph. I didn't hardly sweat last night so I wanted to up it a bit and my face was STILL red when I got home LOL (fair-skinned redhead) ;) Did 5 reps of 15 @ 70lbs on the thigh squeezer LOL
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03 April 2018
My homemade guac with pork rinds post-workout tonight!
(5 comments)
03 April 2018
GRINNING!!!
Weight:
Lost so far:
Still to go:
Diet followed:
108.4 kg
12.1 kg
54.0 kg
Reasonably Well
(3 comments)
Losing 2.5 kg a Week
02 April 2018
How do I make a journal entry or post WITH a picture? Thanks!
(2 comments)
tlschwenn's Weight History
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