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Weight History
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15 December 2020
463kal untuk sarapan
• jagung manis rebus
• susu kedele + nescafe
• telur rebus
• gabin oat anekabis (ga kepoto he he)
(4 comments)
14 December 2020
325kal untuk camilan sore
susu kedelai + nescafe + gabin oat
(3 comments)
14 December 2020
kurleb 400kal an
nasi nya campur beras merah-putih. krna stock beras putih nya abis cuma sisa 1 gelas aja yodah dicampur 1 gelas beras merah 😂
lauknya ayam saus tiram + sop tahu oyong
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13 December 2020
SELAMAT SARAPAN!!!
he he sarapannya kesiangan soalnya baru bangunn
punya mamak 440kal
punya 311kal
porsi pancake nya sama, cuma beda di topping
mamak peanut butter + pisang
anak selai coklat
minumnya black coffee only 5kcal :)))
(14 comments)
12 December 2020
436kal untuk sarapan today!
my very first black coffee. and it so gewd. i like this!!!
(3 comments)
pw3001's Weight History
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