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hforbes
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Weight History
51 to 55 of 60
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02 February 2010
Weigh in day ~ with a nervous stomach I stepped on the scales. I have lost another 2.6 lbs and have reached my first goal. It feels so great. I said a prayer of thanks and asked for strength for the next goal.
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02 February 2010
Weight:
Lost so far:
Still to go:
Diet followed:
158.2 kg
3.8 kg
74.3 kg
Reasonably Well
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Losing 1.2 kg a Week
01 February 2010
Where to start.... the weekend was a train wrack! It started so very well with me doing major house cleaning on Saturday. I really went to town. By evening I was exhausted but it was a good tired having something accomplished. Every major muscle in my body hurt. LOL didn't know I had not been using 'em for a while. Then the night came and I was totally wired. I could not fall asleep and when I dozed off I would wake up short time later. Sunday morning I was exhausted, tired, crabby. I went to church and after wards still had all my shopping to do since I cleaned house Saturday. Stores busy and me getting more and more anxious and stressed. When I got home I was ready to jump out of my skin. So I ate something ~ sensible at first and then just more and more. The rest is history. Today is Monday and a new month has started. I can only let go of the weekend and try to learn from it. The word for the month is diligence......
(2 comments)
30 January 2010
Well almost the end to my second week on here.... it has been great so far. I have gotten so much support and suggestions on how to prepare my veggies a lil bit tastier. It's the weekend and for me it is so much harder to stick with my plan than if I am at work. It makes me anxious because I have to weigh in on Tuesday and right now I still pretty much gage my success by the number on the scales. I think in my heart "lifestyle change" but my head wants lower numbers right away!
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29 January 2010
Well yesterday something happened that has NEVER happened to me before. I could not finish my lunch!!!!! LOL I mean there was still quite a bit of food on my plate and my stomach said I am full and for once I listened to it and stopped eating. To those of you who might read this and think I am nuts, well you don't know me and that it was "verboten" to leave food on the plate when I grew up.
So I felt as if I had stuck my tongue out at my mom haha.
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hforbes's Weight History
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