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SilentDisco's Journal

SilentDisco's Profile | Weight History

51 to 55 of 152

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02 March 2021

My body remembered the task at hand and as soon as I started working out and eating right the weight started melting off again. Went for a hike and did a bunch of chores yesterday ended up walking about 9.5miles!

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	17.0 kg	13.1 kg	Reasonably Well

Add Comment Losing 7.9 kg a Week

01 March 2021

Down 8lbs from last week! New diet starting this month hoping to see some good results. "Mediterranean diet March" with the inclusion of 5+mile walks plus INSANITY home workouts 💪

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	15.9 kg	14.2 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

26 February 2021

still a bit of bloat but I'm back at the daily home workouts and walks. riding the rollercoaster down at the moment.

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	14.8 kg	15.3 kg	Reasonably Well

Add Comment Losing 4.8 kg a Week

26 February 2021

My app crashed and didnt log my weight gains (hooray?) lol! I had a BAAAD week last week and jumped up to 164lbs, but have since gotten back into my workouts and better eating habits and am on the rollercoaster ride back down at 158. Breakfast was delish!!

(6 comments)

22 February 2021

yikes. bad week. haven't felt motivated or like myself so I took the mental health days. didn't workout and ate whatever I wanted and ended up gaining WAY more than expected.

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	12.1 kg	18.1 kg	Reasonably Well

Add Comment Gaining 4.5 kg a Week

SilentDisco's Weight History

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