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Derek Jung
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Weight History
51 to 55 of 98
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10 September 2020
점심 777kcal, 체지방 커팅식 2일차. 오늘 닭가슴살은 정말 맛있게 구워졌네요.
(2 comments)
10 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
6.8 kg
6.2 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
09 September 2020
530kcal, 25시간 단식 후 첫 식사. 감량 가속화 식단이라고 하는데 지켜봐야 할 것 같습니다.
(2 comments)
09 September 2020
어제 탄수화물을 많이 먹은 죄인가봐요🤐
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
6.2 kg
6.8 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
08 September 2020
점심 ???kcal, 소고기 + @ 나름 적당히 먹은 것 같은데 탄수화물을 피할 수가 없었네요..😓
(4 comments)
Derek Jung's Weight History
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