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scottdstone
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Weight History
6 to 10 of 17
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18 January 2017
Auto-update from FitBit via FitMess
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
1.8 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
11 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
2.7 kg
6.4 kg
100%
Add Comment
Losing 5.7 kg a Week
10 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
1.9 kg
7.2 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
07 January 2017
With the structure of a diet I can manage my eating with minimal challenges. When I step outside that structure I am simply incapable of controlling the amount of food I eat. I have obviously never developed much self-control here. When you're young you can eat virtually anything without consequence... and, perhaps, that's the issue. You develop food eating habits at a time in your life when your metabolism is at an all time high. Adapting, especially to the amount and kind of food you're used to eating, is hard. Ever onward!
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
2.2 kg
6.8 kg
100%
Add Comment
Losing 2.2 kg a Week
06 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
1.9 kg
7.2 kg
100%
Add Comment
steady weight
scottdstone's Weight History
View Complete History