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milialmondrafitnessjourney
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milialmondrafitnessjourney's Journal
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Weight History
6 to 10 of 15
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11 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
53.3 kg
0 kg
0 kg
Reasonably Well
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Gaining 2.4 kg a Week
28 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48.8 kg
4.2 kg
0 kg
100%
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Losing 1.4 kg a Week
22 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
3 kg
0 kg
100%
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Losing 1.8 kg a Week
19 November 2021
Arranacando el día tempranito! Desayuno para día largo (a media mañana suelo comer un huevo duro y una banana después del gym pero si como todo en una, me siento súper pesada para meterle a spinning a tope) viernes al fin!
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16 November 2021
Cena: merluzón al horno con limón y tomillo + ensalada pseudo waldorf: lechuga, tomate, apio, manzana verde y nueces. Livianito pero con todos los macronutrientes que necesitaba para terminar el día!
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milialmondrafitnessjourney's Weight History
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