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jessasf's Journal

jessasf's Profile | Weight History

6 to 10 of 275

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07 June 2024

Pesagem 27 dias pós-parto.
Voltando aos poucos pra rotina.
Minhas metas estão divididas de 3 formas:
1. 75 kg
2. 70 kg
3. 67 kg
4. Abaixo dos 67 kg

Tudo isso perdendo gordura e ganhando massa muscular.

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	1 kg	6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

02 September 2023

Me adaptando a uma nova dieta sem leite e derivados.

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	3.4 kg	3.6 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

01 September 2023

Minha sobremesa vegana e baixa em caloria. Ainda descobrindo alternativas e substituições nesse novo mundo, mas tendo gratas surpresas
(Minha filha de 7 meses tem aplv, entao preciso seguir uma dieta mais rigorosa com relaçao ao leite de vaca e derivados)

(3 comments)

30 March 2023

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	2.3 kg	4.7 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

21 March 2023

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	2 kg	5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

jessasf's Weight History

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