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iamnani87's Journal

 
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12 June 2010

Weight: Lost so far: Still to go: Diet followed:
66.2 kg 0.9 kg 9.5 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

01 June 2010

Weight: Lost so far: Still to go: Diet followed:
67.1 kg 0 kg 10.4 kg Not Applicable

01 June 2010

Weight: Lost so far: Still to go: Diet followed:
67.1 kg 0.1 kg 10.4 kg Not Applicable

26 April 2010

Weight: Lost so far: Still to go: Diet followed:
66.0 kg 2.1 kg 9.3 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

20 April 2010

I am so haapy to get past 146 ! I actually have tears in my eyes! I've really been watching what I ate scaling back everything I could. I really hope this spiral continues to go down. I do want to start running everyday but I'm not sure how to in this heat. So I am thinking I will run inside the days its too hot outside. Also its beginning to be swimming weather so I am also thinking I should start swimming each day. This will also help me tone up and keep changing my exercise up. Still deciding on getting a membership to the rec center nearby. I really want to keep my options as fresh as possible. Plus I need to start using my other workout videos. The jillan micheals dvds are great but I feel my other dvds seem to be so under used. Over all I am excited about my current weight loss. And craving more .
Weight: Lost so far: Still to go: Diet followed:
66.1 kg 1.9 kg 9.4 kg Reasonably Well
   (2 comments) Losing 0.1 kg a Week


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