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dani kojek
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Weight History
6 to 10 of 25
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16 April 2018
Transformasi dari 36 ke 31 gak mungkin hanya dengan duduk saja
(1 comment)
16 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
6 kg
0 kg
Reasonably Well
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steady weight
10 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
6 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
31 March 2018
Target tercapai di akhir bulan ini
Tapi akhir2 ini tiap ketemu kawan lama komentarnya " sekarang kok kurusan, sakit apa ?"
Hadeh..... padahal mau nurunin 2 kg lagi
Btw berat badan idealnya kan 66 kg
Ini baru 70 kg aja komentar orang2 kok gitu ya, apa karena usia 47 th gaka pantes agak kurusan
Jadi bimbang, mau maintenance apa turunin 2 kg lagi
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
5 kg
0 kg
Reasonably Well
(3 comments)
Losing 1.4 kg a Week
26 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
4 kg
1 kg
Reasonably Well
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Losing 0.5 kg a Week
dani kojek's Weight History
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