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arsi martanty
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Weight History
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16 January 2021
Dietnya sudah berakhir,mas bojo komplen jangan terlalu kurus kayak ciwi2 KPOP,takut dikira suami ga bisa bahagiain istri😅
ok,gw nurut..tapi fitbar ini tetap jadi cemilan fave❤❤❤
(7 comments)
12 January 2021
cemilan malam yg kaya serat supaya lancar ke belakang besok pagi
(1 comment)
12 January 2021
menu makan siang fokus di protein aja malamnya baru makan nasi,mengikuti petuah dari kak Ade Ray meminimalisir perut buncit,kendala terbesar saya😅
(2 comments)
11 January 2021
(6 comments)
11 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
51.7 kg
4.1 kg
2.6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
arsi martanty's Weight History
View Complete History