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Rose Thompson3006's Journal

Rose Thompson3006's Profile | Weight History

6 to 10 of 76

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14 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	0.6 kg	8.0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

02 June 2020

Had 5540 steps today. Trying to be more active. My average day was 3,000 so would like to make an average day 5,000 plus.
Did all my water, mindful eating, no sugar, and balanced meals.

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	9.1 kg	Reasonably Well

(2 comments) Losing 1.3 kg a Week

01 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	0 kg	9.3 kg	Not Applicable

Add Comment Losing 0.9 kg a Week

27 May 2020

It's been quite awhile since I've been back here but was so happy when I saw an email from you and decided today is a good day to check in and get started.

Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	0 kg	9.9 kg	Not Applicable

(1 comment) Gaining 0.0 kg a Week

30 May 2019

9#s last week and nothing today. I can't complain but realizing I'm not eating enough protein. Kind of hungary in the evenings but eat my fruit then.

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	9.1 kg	Reasonably Well

Add Comment steady weight

Rose Thompson3006's Weight History

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