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Mellie Mel
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Mellie Mel's Journal
Mellie Mel's Profile
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Weight History
6 to 10 of 98
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05 December 2012
Weight:
Lost so far:
Still to go:
Diet followed:
123.4 kg
10.4 kg
12.2 kg
Reasonably Well
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Losing 0.7 kg a Week
26 November 2012
Why do I let holidays set me back? Was it worth it? hell NO!!
Weight:
Lost so far:
Still to go:
Diet followed:
124.3 kg
9.5 kg
13.2 kg
Poorly
(1 comment)
Gaining 1.2 kg a Week
20 November 2012
Weight:
Lost so far:
Still to go:
Diet followed:
123.3 kg
10.5 kg
12.2 kg
100%
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Losing 1.3 kg a Week
12 November 2012
So I am not mad, three pounds during my birthday week. Several nights of drinking (heavily, not proud of that but it is what happened), cake and appetizers at my party. I was able to eat one full slice of cake and that was it. I also made adjustments to my favorite party snacks, spinach and beer dip, by replacing full fat ingredients with fat free or reduced fat ones. I have not felt hungry and I think having my weekly menu on the fridge is working well. I was down many more pounds earlier this week and know I did not eat enough to gain back weight so the water must be hiding somewhere. Here is to week two!
Weight:
Lost so far:
Still to go:
Diet followed:
124.7 kg
9.1 kg
13.6 kg
100%
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Losing 1.4 kg a Week
06 November 2012
Going strong today, haven't had nearly enough calories but the night is not over.
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Mellie Mel's Weight History
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