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trial1605
trial1605
Joined August 2014
Posts
167
Following
1
Followers
1
Weight History
Start Weight
49.5 kg
Lost so far:
4 kg
Current Weight
53.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
51 kg
Still to go:
2.5 kg
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trial1605's Weight History
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Following
adrian_77
Last weigh in:
Losing 0.1 kg a Week
trial1605's Cook Book
Calories: 77kcal | Fat: 1.69g | Carbs: 14.04g | Prot: 2.07g
Galletas de Plátano
Galletas de plátano y avena.
Calories: 42kcal | Fat: 2.21g | Carbs: 1.40g | Prot: 4.43g
Galletitas Proteicas
De harina de almendras y whey proteína.
Calories: 70kcal | Fat: 0.41g | Carbs: 9.80g | Prot: 1.30g
Mermelada de Tomate Light
Mermelada de tomate endulzada con edulcorante y saborizada con un poco de vainilla.
Calories: 98kcal | Fat: 3.04g | Carbs: 10.64g | Prot: 6.16g
Aderezo Italiano para Ensalada
No hay motivo para comprar un aderezo italiano cuando es tan fácil de hacer.
Calories: 210kcal | Fat: 11.86g | Carbs: 19.25g | Prot: 7.72g
Ensalada Saludable de Quínoa
Ensalada tabule o Marroquí.
View Complete Cook Book
trial1605's Recent Food & Exercise
Galletitas Rellenas de Chocolate
Galletitas de Agua
Leche Parcialmente Descremada
Walking (moderate) - 5/kph
Desk Work
Yoga
View Diet Calendar