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sil.costaleite
sil.costaleite
Joined July 2016
Posts
84
Following
45
Followers
25
Weight History
Start Weight
79.6 kg
Lost so far:
0.1 kg
Current Weight
79.7 kg
Performance:
Losing 2.1 kg a Week
Goal weight
64 kg
Still to go:
15.7 kg
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sil.costaleite's Weight History
View Complete History
Following
ta.ty.botelho
Last weigh in:
Gaining 0.1 kg a Week
agathabmeyer
Last weigh in:
Losing 1.1 kg a Week
Nirota
Last weigh in:
Losing 0.5 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
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sil.costaleite's Cook Book
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 78kcal | Fat: 5.58g | Carbs: 2.86g | Prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
View Complete Cook Book
sil.costaleite's Recent Food & Exercise
Iogurte Pense Zero Morango
Green Cabbage
Filé Mignon Suíno
Pilates
Stretching (yoga)
Yoga
View Diet Calendar