sammy251008
Joined April 2016
Posts
63
Following
3
Followers
4
Weight History

Start Weight
85 kg
Lost so far: 6.6 kg

Current Weight
78.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight
58 kg
Still to go: 20.4 kg

sammy251008's Weight History


Following

juju.projetofit
Last weigh in: Losing 1.1 kg a Week Down
 
ThaisCDSO
Last weigh in: Losing 2.5 kg a Week Down
anechelle
(only visible to followers)
   

sammy251008's Cook Book

Calories: 59kcal | Fat: 0.33g | Carbs: 13.24g | Prot: 1.49g
Suco Detox (Laranja, Couve e Cenoura)
Uma bebida própria para a desintoxicação do organismo.
Calories: 173kcal | Fat: 16.00g | Carbs: 4.02g | Prot: 3.42g
Bolo de Chocolate
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
Calories: 108kcal | Fat: 6.18g | Carbs: 11.18g | Prot: 3.08g
Bolo Paleo de Banana
Bolo sem açúcar, glúten, ou adoçantes artificiais.
View Complete Cook Book

sammy251008's Recent Food & Exercise


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