Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rahmanard24
rahmanard24
Joined July 2020
Posts
16
Following
11
Followers
0
Weight History
Start Weight
75 kg
Lost so far:
11.4 kg
Current Weight
63.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
50 kg
Still to go:
13.6 kg
Follow
rahmanard24's Weight History
View Complete History
Following
Agung Renggo
Last weigh in:
Gaining 0.3 kg a Week
tubilututabilututa
Last weigh in:
Losing 0.3 kg a Week
gustinoviananda
Last weigh in:
Gaining 0.1 kg a Week
aamallinda
Last weigh in:
Gaining 0.1 kg a Week
View All
rahmanard24's Recent Food & Exercise
Oat
3 in 1
Cooked Broccoli (from Fresh)
Fitness Training (Workout)
Cardio
Running - 10/kph
View Diet Calendar