Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nicolascg
nicolascg
Joined May 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
89 kg
Lost so far:
1.2 kg
Current Weight
90.2 kg
Performance:
Losing 0.6 kg a Week
Goal weight
82 kg
Still to go:
8.2 kg
Follow
nicolascg's Weight History
View Complete History
nicolascg's Cook Book
Calories: 173kcal | Fat: 3.98g | Carbs: 18.85g | Prot: 14.90g
Tarta de Atún
Tarta de atún, muy rica y muy fácil de hacer.
View Complete Cook Book
nicolascg's Recent Food & Exercise
Freshly Squeezed Orange Juice
Fibra Total
Espresso Coffee
Desk Work
Housework
Walking (moderate) - 5/kph
View Diet Calendar