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munkema
munkema
Joined November 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
84.8 kg
Lost so far:
2.9 kg
Current Weight
81.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
66.7 kg
Still to go:
15.2 kg
Follow
munkema's Weight History
View Complete History
munkema's Cook Book
Calories: 362kcal | Fat: 18.95g | Carbs: 5.39g | Prot: 40.71g
Turkey Meatloaf
Moist and flavorful meatloaf.
Calories: 421kcal | Fat: 13.29g | Carbs: 21.73g | Prot: 59.56g
Meat Loaf with Cheese
A fun spin an a classic.
View Complete Cook Book