Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lbsgoner
lbsgoner
Joined November 2012
Posts
46
Following
9
Followers
9
Weight History
Start Weight
71.2 kg
Lost so far:
8.8 kg
Current Weight
62.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
55.8 kg
Still to go:
6.6 kg
Follow
lbsgoner's Weight History
View Complete History
Following
BBD5
Last weigh in:
Losing 0.2 kg a Week
ElizabethEl
Last weigh in:
Losing 3.2 kg a Week
Mokakiss
(only visible to followers)
Ra Ra
Last weigh in:
Losing 0.1 kg a Week
View All
lbsgoner's Cook Book
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
View Complete Cook Book
lbsgoner's Recent Food & Exercise
Norwegian Cod Liver Oil
Nutritional Shake - Chocolate Milkshake (Bottle)
Protein Energy Bar - French Vanilla Creme
Desk Work
Walking (exercise) - 5.5/kph
Housework
View Diet Calendar