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latinmami0511
latinmami0511
Joined September 2016
Posts
3
Following
2
Followers
2
Weight History
Start Weight
65.3 kg
Lost so far:
0 kg
Current Weight
65.3 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
4.1 kg
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latinmami0511's Weight History
View Complete History
Following
capeprimrose
Last weigh in:
Losing 0.7 kg a Week
Timg2500
Last weigh in:
Gaining 0.5 kg a Week
latinmami0511's Cook Book
Calories: 236kcal | Fat: 3.53g | Carbs: 15.47g | Prot: 36.10g
Crab Stew
Creamy tomato base with chunky crab meat, delicious and low calorie.
Calories: 69kcal | Fat: 4.43g | Carbs: 2.12g | Prot: 5.13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
Calories: 128kcal | Fat: 4.64g | Carbs: 20.66g | Prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Calories: 96kcal | Fat: 2.74g | Carbs: 17.66g | Prot: 3.05g
Eggplant Caponata
Easy eggplant relish or side dish.
Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
View Complete Cook Book
latinmami0511's Recent Food & Exercise
Claret Wine
Sweet Kernel Corn
Original Recipe Chicken Thigh
Walking (moderate) - 5/kph
View Diet Calendar