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hendicap
hendicap
Joined May 2014
Posts
584
Following
0
Followers
2
Weight History
Start Weight
72.5 kg
Lost so far:
3.6 kg
Current Weight
76.1 kg
Performance:
Losing 0.6 kg a Week
Goal weight
65 kg
Still to go:
11.1 kg
Follow
hendicap's Weight History
View Complete History
hendicap's Cook Book
Calories: 283kcal | Fat: 15.50g | Carbs: 16.04g | Prot: 17.92g
Ryba po Japońsku
Smakuje pyszna.
View Complete Cook Book
hendicap's Recent Food & Exercise
Śmietanka 30%
Ćwiartka Kurczaka Wędzona
Tomatoes
Bicycling (moderate) - 21/kph
Walking (slow) - 3/kph
Bathing
View Diet Calendar