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graahm
graahm
Joined April 2016
Posts
55
Following
0
Followers
0
Weight History
Start Weight
91.9 kg
Lost so far:
0.9 kg
Current Weight
91 kg
Performance:
Losing 0.5 kg a Week
Goal weight
65 kg
Still to go:
26 kg
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graahm's Weight History
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graahm's Cook Book
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
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graahm's Recent Food & Exercise
Soy Sauce (Shoyu)
Creme de Leite
Baked or Grilled Salmon
Desk Work
Dance (fast step, aerobic)
Housework
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graahm's Weight History