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gpbarhouch
gpbarhouch
Joined June 2022
Posts
19
Following
1
Followers
4
Weight History
Start Weight
115 kg
Lost so far:
29.5 kg
Current Weight
85.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
90 kg
Still to go:
4.5 kg
Follow
gpbarhouch's Weight History
View Complete History
Following
mcelferr_LC
Last weigh in:
Losing 0.9 kg a Week
gpbarhouch's Cook Book
Calories: 59kcal | Fat: 1.67g | Carbs: 7.97g | Prot: 3.35g
Waffle de Aveia
Saudável, saboroso e fácil de fazer.
Calories: 86kcal | Fat: 5.74g | Carbs: 3.46g | Prot: 5.60g
Pão de Queijo
Pão cetogênico sem açúcar.
View Complete Cook Book
gpbarhouch's Recent Food & Exercise
Espresso Coffee
Tomatoes
Fitness Training (Workout)
View Diet Calendar