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frankwnovak
frankwnovak
Joined August 2009
Posts
1
Following
0
Followers
0
Weight History
Start Weight
106.6 kg
Lost so far:
0 kg
Current Weight
106.6 kg
Performance:
steady weight
Goal weight
81.6 kg
Still to go:
24.9 kg
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frankwnovak's Weight History
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frankwnovak's Cook Book
Calories: 141kcal | Fat: 6.97g | Carbs: 6.19g | Prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
View Complete Cook Book
