Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mohamed abbas
mohamed abbas
Joined December 2017
Posts
63
Following
0
Followers
4
Weight History
Start Weight
77.9 kg
Lost so far:
0.9 kg
Current Weight
77 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72 kg
Still to go:
5 kg
Follow
mohamed abbas's Weight History
View Complete History
mohamed abbas's Recent Food & Exercise
rirz crackers
Honey
Cesar Salad
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
