Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dayannyalencar
dayannyalencar
Joined March 2022
Posts
32
Following
11
Followers
4
Weight History
Start Weight
79.8 kg
Lost so far:
0.5 kg
Current Weight
79.3 kg
Performance:
Losing 2.1 kg a Week
Goal weight
63 kg
Still to go:
16.3 kg
Follow
dayannyalencar's Weight History
View Complete History
Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
nininha29
Last weigh in:
Gaining 1.0 kg a Week
luanamachado.lifefit
Last weigh in:
Losing 0.2 kg a Week
amandalimalic
Last weigh in:
Losing 10.5 kg a Week
View All
dayannyalencar's Recent Food & Exercise
Portuguese Grilled Chicken Breast
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar