dacia DG - Member

dacia DG

Joined May 2012

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Weight History

Start Weight

99.8 kg

Lost so far: 1.4 kg

Current Weight

101.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

70.8 kg

Still to go: 30.4 kg

dacia DG's Weight History

Calories: 225kcal | Fat: 9.17g | Carbs: 10.81g | Prot: 25.00g

A tasty, healthy and low calorie seafood dish.

Calories: 133kcal | Fat: 6.13g | Carbs: 12.21g | Prot: 8.59g

A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu.

Calories: 38kcal | Fat: 0.22g | Carbs: 8.80g | Prot: 0.95g

A low calorie vegan soup that is hearty and delicious.

Calories: 45kcal | Fat: 0.29g | Carbs: 10.74g | Prot: 1.14g

Extremely low calorie, nonfat healthy veggie soup.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

View Complete Cook Book

	Gala Apples
	Mixed Nuts
	Multigrain Whole Wheat Bread
	Desk Work
	Driving
	Standing